Math Is Hard

  • SUBSCRIBE
  • PODCASTS
    • Remakers Mark
    • Other People’s Words
    • XOXOJK
    • Kylo Trump
    • Making Good Choices
    • Pizza Rainbow
    • Buzzedwords
    • This Is Yay
    • Nerd Nite MN
  • BLOGS
    • Phone Home
    • Archival Footage
    • K•DLH
    • Chartered Trips
    • Remakers Mark Blog
    • Math Is Hard News
  • CONTACT


PODCASTS AND BLOGS FOR NERDS. LIKE YOU.

You are here: Home / Podcast / XOXOJK / XOXOJK 54: Gut Check (w/ Lucia Hawley)

XOXOJK 54: Gut Check (w/ Lucia Hawley)

April 27, 2016 By Kyle

http://traffic.libsyn.com/mathishard/xoxojk54.mp3

Podcast: Play in new window | Download (Duration: 1:00:53 — 41.9MB)

Why do I love this food, but some of it doesn’t love me back?

This week we sit down with the luscious Lucia Hawley (a.k.a. @essentialomnivo), nutritional therapist to the stars! (Or at least the stars of this here podcast.) Jenn and Kate have both learned so much from Lucia about how to approach food in an empowering, positive, healthy way, and they’re super jazzed to introduce her to you and share a little (delicious) taste of her wisdom with the world. We talk organic farms (where you can learn a little about veggies and a lot about people), lingual neural tests (whoa), circus peanuts (do they still make those?) and where we all fall on the woo-woo scale (spoiler alert: Kate’s a 12 out of 10). Also, as usual, poop. Poop is really important, you guys. But don’t take our word for it. Let Lucia tell ya…

Special guest Lucia Hawley!

  • Website
  • Twitter
  • Instagram
  • Essential You program at Solcana Crossfit

Lucia’s recommendations:

  • Balanced Bites
    • Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle Paperback – Diane Sanfilippo
  • Against All Grain

Other things discussed:

  • WEEK 20: A Bad Case of the Sugar Butts (Lauren Anderson’s Solcana Blog)
  • Mind + Body Revolution (Mpls St. Paul)
  • The Emily Program
  • Detoxinista
  • Gut Feeling: How Do Bacteria Cause Food Allergies and Intolerances? (MN Monthly, written by BFF of the show Mo Perry!)

Check out our Facebook page! Find Jenn on Twitter or at her website. Find Kate on Twitter or at her website.

Filed Under: XOXOJK

Help support independent content creation. Subscribe to our shows and blogs to have them delivered automatically. If you like what we do, please share with others , and rate our shows on iTunes. Thanks!

Recent Posts

  • Other People’s Words, Episode 13: Phenomenal Woman, by Maya Angelou
  • Other People’s Words, Episode 12: Manifesto: The Mad Farmer Liberation Front, by Wendell Berry
  • Remakers Mark 65, Part 1 {Dune (1984)}: Genetic Gerrymandering Club
  • Remakers Mark Special Episode 29: In Memoriam 2021
  • Remakers Mark Special Episode 28: RM Recommends

Subscribe

Podcasts

  • Remaker’s Mark: Apple Podcasts • Google Podcasts • Spotify • RSS
  • Other Peoples Words: Apple Podcasts • Google Podcasts • Spotify • RSS
  • XOXOJK: Apple Podcasts • Google Podcasts • RSS
  • Kylo Trump: Apple Podcasts • Google Podcasts • RSS
  • Making Good Choices: Apple Podcasts • Google Podcasts • RSS
  • Pizza Rainbow!: Apple Podcasts • Google Podcasts • RSS
  • Buzzedwords: Apple Podcasts • RSS
  • This Is Yay: Apple Podcasts • RSS
  • Nerd Nite MN: Apple Podcasts • RSS
  • All Podcast Episodes: RSS

Blogs

  • Phone Home: RSS
  • Archival Footage: RSS
  • K•DLH: RSS
  • Chartered Trips: RSS
  • Remaker’s Mark Blog: RSS
  • Math Is Hard News: RSS
  • All Blog Posts: RSS

Copyright © 2023 Math Is Hard