Podcast: Play in new window | Download (Duration: 38:38 — 26.7MB)

She’s perfect, and she could have been ours! Join us on an emotional roller-coaster today as we talk about life post-election. How can we use our bodies and words for good? We lived through an election where being less than was accepted as normal and now we have to stand up and fight against it. […]

Podcast: Play in new window | Download (Duration: 39:11 — 27.1MB)

Planning – on it’s own – will begin to change your brain Guess who’s back? Back again? Not Slim Shady — it’s Kate & Jenn! Join us as we discuss whether 90210 holds up to today (spoiler: it doesn’t, but Jenn may have chosen her college thanks to Brenda), We also chat about relationships: being able […]

Podcast: Play in new window | Download (Duration: 1:03:36 — 43.8MB)

We’ve been referring to ourselves as ‘tax payers’ and not ‘citizens’…in a non active way. We are thrilled to come at you this week with our guest co-host and librarian extraordinaire, Ashley Krohn. To make life even more exciting, Mo Perry joins us as our special guest. Mo is a local writer and actress who […]

Podcast: Play in new window | Download (Duration: 1:03:43 — 43.9MB)

If you want to learn how to be funny, be fat in Junior High. We were ridiculously fortunate to have the amazingly talented and incredibly funny Lauren Anderson join us this week! Get ready to give your face muscles a good workout from all the laughter. We tackled how amazing our bodies are and the […]

Podcast: Play in new window | Download (Duration: 36:01 — 24.8MB)

I officially entered the Adele vortex… We’re baaaaaack! So much to catch up on: high school reunions, awesome concerts (one of which seemed to open up a portal to ex-boyfriend-ville–hello from the other side, indeed), milestone birthdays, fitness mania and more. Settle in with Kate and Jenn and let the good times roll. Good to be […]

Podcast: Play in new window | Download (Duration: 43:03 — 29.7MB)

When I was 16 I asked to go to therapy, and luckily my parents listened to me. Hear ye, hear ye, this week we sit down with Ashley Krohn, redhead, fancy skirt person, reader, movie buff, dog mama, and best librarian in the world–and her tiny Still-Kickin-apparel-wearing dog Hawk. We get into a lot of […]